COVID-19 has affected life globally in a short span of time. Nations have taken steps ranging from encouraging usage of masks to lockdowns to curb the spread of the virus. It is critical to understand the COVID-19 virus, how it spreads and how it affects our body, in order to ensure swift recovery and minimal damage. Researchers and virologists across the world are making tremendous progress in understanding the COVID-19 virus to develop a cure and vaccine. Doctors and Health
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The only autonomic function in our body that we can consciously control is our breath. On average, we breathe about 23,000 times every day. When we inhale, our heartbeat speeds up a little and it slows down when we exhale. This process is called ‘sinus arrhythmia’. It is possible to control the speed of our heartbeat by bre