A healthy baseline is essentially where we stand on a broad spectrum of physical, mental and emotional health. It is often a critical...

Blood pressure (BP) is the pressure of circulating blood against the walls of blood vessels. Most of this pressure results from the heart...

Cornerstones of a healthy life and well-being are lifestyle-related choices and behaviors. Extensive scientific literature shows that...

United, we can beat the coronavirus The WHO has declared the Coronavirus disease as a global pandemic. Coronavirus disease 2019...

This blog will help you lift the fog off the most prevalent sleep apnea type: ObstructiveSleep Apnea. Obstructive Sleep Apnea is a...

Understanding Sleep Apnea is the first step to arming yourself against a multitude of life-threatening health complications. This blog...

The symptoms for hypertension don’t show up until it’s too late and considerable damage has already been done to the heart, hence the...

Dozee’s AI-powered healthy range baseline helps you monitor how your lifestyle affects your health goals. It also helps in the early...

Every morning, your Dozee greets you with a score – the sleep score. It’s not only a brilliant measure of your quality of sleep, but also...

The Dozee device coupled with our Advanced Health Intelligence (AHI) algorithms has proven to be life-saving in many cases by alerting...

Understand why you’re not sleeping well since the lockdown. Solve sleepless nights with Yoga Nidra by achieving quicker sleep initiation,...

The first Indian to complete the Everest Base Camp Ultra Marathon talks about one of the most important deciding factor for an athlete’s...

Sleeping is not as simple as just resting. We need to sleep to recover both physically and mentally. Read on to find out how sleep and...

We all love traveling. And yet every traveler flying long-distance dreads the inevitable Jet Lag. While there’s no magic pill to avoid...

Laugh and the world laughs with you. Snore, and you sleep alone. Snoring is no less than a recurring nightmare for a person living with a...

Alarm clocks wake us up regardless of how much sleep we’ve had and whether we are fully rested or not. Dozee’s Smart Alarm, on the other...

Are you feeling irritable, restless or moody? Do you feel overwhelmed or isolated? You’re probably just stressed out. Stress is the...