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    • 1 min

    How Dozee baseline is periodically updated based on your data, sleep and health-related inputs?

    A healthy baseline is essentially where we stand on a broad spectrum of physical, mental and emotional health. It is often a critical...
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    Blood Pressure
    • 2 min

    Blood Pressure

    Blood pressure (BP) is the pressure of circulating blood against the walls of blood vessels. Most of this pressure results from the heart...
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    The Science Behind Dozee Recovery Score
    • 2 min

    The Science Behind Dozee Recovery Score

    Cornerstones of a healthy life and well-being are lifestyle-related choices and behaviors. Extensive scientific literature shows that...
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    Stay Safe, Stay Healthy and Be Calm
    • 2 min

    Stay Safe, Stay Healthy and Be Calm

    United, we can beat the coronavirus The WHO has declared the Coronavirus disease as a global pandemic. Coronavirus disease 2019...
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    Obstructive Sleep Apnea
    • 3 min

    Obstructive Sleep Apnea

    This blog will help you lift the fog off the most prevalent sleep apnea type: ObstructiveSleep Apnea. Obstructive Sleep Apnea is a...
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    Demystifying Sleep Apnea
    • 3 min

    Demystifying Sleep Apnea

    Understanding Sleep Apnea is the first step to arming yourself against a multitude of life-threatening health complications. This blog...
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    Understand Hypertension & Learn How To Nip It In The Bud!
    • 3 min

    Understand Hypertension & Learn How To Nip It In The Bud!

    The symptoms for hypertension don’t show up until it’s too late and considerable damage has already been done to the heart, hence the...
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    How To Use Dozee’s AI To Reach Your Health Goals
    • 2 min

    How To Use Dozee’s AI To Reach Your Health Goals

    Dozee’s AI-powered healthy range baseline helps you monitor how your lifestyle affects your health goals. It also helps in the early...
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    What does Dozee Sleep Score tell about your health?
    • 3 min

    What does Dozee Sleep Score tell about your health?

    Every morning, your Dozee greets you with a score – the sleep score. It’s not only a brilliant measure of your quality of sleep, but also...
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    How Dozee can detect heart condition in advance? 💔
    • 2 min

    How Dozee can detect heart condition in advance? 💔

    The Dozee device coupled with our Advanced Health Intelligence (AHI) algorithms has proven to be life-saving in many cases by alerting...
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    Say Goodbye To Sleep Troubles With This Single Addition To Your Sleep Routine!
    • 2 min

    Say Goodbye To Sleep Troubles With This Single Addition To Your Sleep Routine!

    Understand why you’re not sleeping well since the lockdown. Solve sleepless nights with Yoga Nidra by achieving quicker sleep initiation,...
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    One On One With Taher Merchant
    • 3 min

    One On One With Taher Merchant

    The first Indian to complete the Everest Base Camp Ultra Marathon talks about one of the most important deciding factor for an athlete’s...
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    Sleep & Mental Health
    • 2 min

    Sleep & Mental Health

    Sleeping is not as simple as just resting. We need to sleep to recover both physically and mentally. Read on to find out how sleep and...
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    Understand Jet Lag And Beat It At It’s Own Game!
    • 2 min

    Understand Jet Lag And Beat It At It’s Own Game!

    We all love traveling. And yet every traveler flying long-distance dreads the inevitable Jet Lag. While there’s no magic pill to avoid...
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    Demystifying Snoring
    • 3 min

    Demystifying Snoring

    Laugh and the world laughs with you. Snore, and you sleep alone. Snoring is no less than a recurring nightmare for a person living with a...
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    Say Good-Bye To Morning Blues With Dozee Smart Alarm
    • 3 min

    Say Good-Bye To Morning Blues With Dozee Smart Alarm

    Alarm clocks wake us up regardless of how much sleep we’ve had and whether we are fully rested or not. Dozee’s Smart Alarm, on the other...
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    Stress 101: The Science Behind Stress
    • 3 min

    Stress 101: The Science Behind Stress

    Are you feeling irritable, restless or moody? Do you feel overwhelmed or isolated? You’re probably just stressed out. Stress is the...
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